Fitness
Move your body with thousands of workouts and 100+ programs.
Nutrition
Dig in to healthy eating that’s delicious and supplements that actually work.
Mindset
Strengthen your mind and feel good about who you are.
Fitness
BODi Blocks make fitness fun
You’ve tried working out before. It’s time to try something new. BODi Blocks help you stay engaged in a way that works for you. 3 weeks, 5 workouts a week, followed by an UP Week to recover and reset. New blocks start every month.
Sign UpNUTRITION
Ditch the diets
We’ll help you see food differently and love every bite. It doesn’t have to be difficult. Feel great fast with simple eating plans, over 1,000 delicious recipes, and even a gourmet superfood dessert that will blow your mind.
MINDSET
Make your mind strong too
Reality check: You can love who you are today and still work toward your health and fitness goals. We’ll show you how, with weekly motivation and Mindset Master Classes from top experts that’ll help you high-five the person you see in the mirror.
You also get 100+ workout programs for all levels
From cardio to strength, dance to yoga, these are the programs that started a fitness revolution. You get them all, plus workout calendars and support tools to make sure you’ll get results. Commit to 3 weeks or 3 months. There’s a program here for you.
It’s not about the before and after. It’s how good you feel.
Join our community, and we’ll help you feel amazing from day one.
“This journey has helped my personal growth, now I’m totally present with my family.”
—Claudia D.
“The most rewarding part is being able to keep up and play with my kids. I’m proud of how strong I am and I’m proud of everything I can do now.”
—Danielle D.
“I’ve transformed physically and mentally. I have confidence for the first time in my life… I have a new relationship with my body…”
—Stephanie N.
“I’m not a gym person, and have always avoided group classes like the plague. I was surprised to hear myself tell a friend that I actually look forward to the workouts!”
—Jill S.
†Results vary based on starting point and effort and following BODi’s exercise and healthy eating plan. These individuals are independent BODi Partners.
Watch anywhere
Everything you need is right here. From your living room to a hotel room, you can take BODi with you anywhere you go.
275,000+ App Store Reviews
4.9
“I got more out of Beachbody than I ever expected to from an app-based workout.”
From Forbes. © 2020 Forbes.
All rights reserved. Used under license.
“The 20 Best Workout Apps You Should Download in 2022—#1 Best Overall: Beachbody on Demand.”
“Best Workout Apps for Beginners.”
From Business Insider. © 2021 Insider Inc.
All rights reserved. Used under license.
“BEST [WORKOUT APP] FOR LOSING WEIGHT”